Get Fit-Have Fun-Be Functional
Classes at WorkmanFitness Studio are designed to be a fast way to lose weight, develop strength, stamina, and mental toughness. We accomplish this by using the body’s natural functional movement patterns: squatting, pushing, pulling, gait, bending, twisting and lunging. Classes are kept small, safe and can be easily modified to accommodate all fitness levels. Prepare to work hard, sweat and have fun while you become functionally fit and you are able adapt to whatever challenges come your way. With this program you can get into the best shape of your life.