Remember, it's not what you do, it's how you do it!
Are you ready for a change? Do you want a talented and experienced personal trainer with over 20 years of experience to assist you in achieving your personal goals and to live the healthiest life possible? Whether your goal is to lose weight, get toned, be more flexible, build lean muscle or just be healthier, I am here to guide you. My focus is on personal connections and a positive environment. When you take the best aspects of different training styles and incorporating them into your training by doing different things every workout will help make you more efficient, more functional and overall stronger.
Why Workman Fitness
1. Go At Your Own Pace
Recovering from an injury or pushing for a race day, we have a plan to help you get reach your goals.
2. All Ages And Levels
It's never too late or too early to start working on your health and fitness. Beginners to seasoned athletes see results.
3. Partner With Experience And Expertise
No matter what your individual goal, your age or your fitness level, John will partner with you in achieving your peak fitness potential.
4. The Difference
First and foremost we Listen. Then evaluate, to provide a custom plan that works.